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There are certain tools that will make the transition to raw foods easier. You may not want to drop a wad right off the top, but if you are at all serious about eating well/better, don’t “cheap out” on the essentials – it will only cost you time, money and sanity. It can be tough [...]
I did my first fast when I decided to have my first baby. DaddyH and I had been slowly making the shift to healthier, holistic (do people still use that word?) living. We stopped eating sugar and wheat, started filtering all of our water – not just drinking – and tossed every chemical we had [...]
Home-canned food has saved us from starvation on more than one occasion. On a snowy winter’s day, when the fridge was looking bare and I couldn’t go get groceries ’cause the driveway needed plowing, but the tractor was out of diesel, and the only local pizza delivery place decided they “wouldn’t risk it”, I’ve bounced [...]
We’re eating enormous amounts of fresh raw food from the garden. Every day we take a bushel basket and head down to collect the daily harvest; we come back with our bellies full and our basket wanting. No dishes! And the kids love it because they think there’s something naughty about ‘stealing’ food right off [...]
The oven works! However, we only lasted week before I started shopping for a portable electric burner. The first one I bought turned out to be a dud; I returned it to the store the following day. It was another week or so before I found a very funky, but sturdy, double burner, and I snatched it up for [...]
I found this recipe in a magazine many years ago, and it quickly became a family favourite. We eat it at every solstice, every equinox. . .and now, pretty much, every week. It’s vegetarian, it’s uncooked, and it can be made with any type of noodle – our favourite is spinach-flavoured rice spaghetti. Solstice Spaghettini 1 lb spaghettini (or [...]
This is one of the easiest ways to get the kids to eat their greens. They know it has spinach and they still devour it. Creamy Green Pasta 1 lb of rotini or fusilli pasta (or any pasta with a lot of surface area) 1/2 bunch of spinach or other greens, roughly chopped 1-2 tbsp [...]
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